comp training

haii...todae...had training almost 4got everything den sore throat...prac case e procedure oso do wrong footdrill oso den pt even more cham nearly died when it was much slacker n stretcher tt time e stretcher nearly slipped frm my hand during leopard crawl....

y? cos these few daes kkeel on playing until arms n legs all pain like hell...hagha kiex nvm cya byex